Do pet owners live longer lives? Studies are showing that pet owners do live longer lives. However, those same studies are beginning to show that pet owners may also live healthier and happier lives.
There are many benefits to owning a pet. Pets bring what is known as unconditional love to a human owner. Human beings can give unconditionally in the care of a pet as well.
If you are uncertain as to whether or not you become a pet owner, here are several reasons why it is a wise choice indeed.
Getting Zen with Your Pets
Did you know that hanging out with your dog or cuddling up to your cat could offer you stress relief? Even a simple act of watching your fish do their thing can relax you.
When you feel stressed, your body reacts to that perceived threat. Your body produces and releases hormones known as cortisol and adrenaline. The effects on your body are rapid heart rate, tensing of muscles, and an increase in your blood pressure. Owning and interacting with a pet reduces the effects of stress on the human body.
Interacting with pets benefits not only the human body but also the human mind. When these stress-relieving hormones decrease, the body enters a relaxed state. When the body relaxes, the mind also relaxes. Conversely, when the mind rests, the body also rests.
Keeping Fit
If you have pets, especially dogs, you may become more active. Dogs need exercise and exercise just like their human owners. Walking your dog has many health benefits. Walking relieves stress, relaxes the mind, maintains good health, and provides an opportunity to connect with neighbors and other walkers.
Socialization
Pet owners have more social opportunities than non-pet owners. Have you ever walked into a park and noticed how many people stop to talk to their dogs? Dogs offer many ways to meet and greet new people. Walking in parks, attending dog shows, or going to a dog park are all wonderful ways to meet new people.
Alleviating Loneliness
Another great benefit of pet ownership is that pets can and do alleviate loneliness. Elderly persons reap the most rewards from owning or playing with a pet. Loneliness can be a frightening experience, and having a pet can keep you company. Having a pet can make you feel less lonely and happier.
These are just a few great reasons to own a pet and a few ways to show that pet owners do live longer lives.
